Feeling stuck
or lost?

Counselling can help you find clarity and move forward.

Learn more
Scenic view of a mountain landscape with a lake reflecting the sky and mountains, partly cloudy blue sky | Della K Gould Counselling and Therapy in Cambridge and online

A Space to Talk

Life can feel overwhelming at times. You might be facing things that leave you feeling stuck or unsure which way to turn. It’s hard to make sense of it all on your own. Talking things through in a safe, confidential space can help you find clarity and calm. 

I offer support for adults, young people. I work with people who are experiencing anxiety, bereavement, low self-worth, or a sense of feeling lost. My approach is warm, compassionate, and focused on helping you understand yourself and find your way forward. 

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Getting in Touch

Book a free consultation call with me. We’ll chat about your needs and explore how I can support you in a safe, confidential space.

Get in Touch

What Clients Say

  • “When I first reached out, I was feeling lost and weighed down. Della helped me take things one step at a time, which made everything feel much easier. She was calm, kind, and steady throughout, and I always felt supported and understood.”

    K

  • “I tend to make jokes as a way of coping, and Della helped me understand why I do that. It really opened my eyes, and I’ve learnt a lot about myself through our work together. She’s genuinely kind, easy to talk to, and very supportive.”

    J

  • “From our very first meeting, I felt a strong sense of trust with Della, which made it easy to speak openly about my life and experiences. Her calm and thoughtful approach helped me feel safe, understood, and supported throughout.”

    T

  • “I wasn’t sure counselling was for me, but it turned out to be genuinely helpful. Having a space to speak freely without judgement made a real difference. Della balances serious conversations with warmth and gentle humour, which really suited me.”

    J

  • “I’ve often struggled with feeling like I don’t quite belong, especially during a difficult period in my life. With Della, I never felt judged or rushed. She listened carefully, understood my experiences, and helped me feel supported.”

    W

FAQs

  • When you first get in touch, usually by email, I’ll reply and offer a short phone call. This gives you space to ask questions, share a little about what’s been bringing you to counselling, and get a feel for how I work. It’s informal, and there’s no pressure. The call also helps me understand how I might best support you.

  • If you decide you’d like to continue with counselling, we’ll complete a simple intake form together. This includes a few short questions about how often you experience certain feelings or situations. I’ll then email you the counselling contract to read in your own time. If you’re happy, we can arrange your first session.

  • Yes, you can take a break at any time. These sessions are for you, and it’s completely okay to pause if life feels busy or overwhelming. You’re always welcome to return when ready. We can pick things up again at a pace that feels right.

  • Endings are planned and handled with care, unless you choose otherwise. We’ll reflect on what first brought you to counselling and what you’ve gained from our work. This helps create a sense of closure and confidence moving forward. You’re welcome to return if you need further support.

  • I have regular supervision with a qualified supervisor, which is an important part of practice. I may discuss general themes from my work to ensure I’m working safely and ethically. Your confidentiality is always protected; your name and any identifying details are never shared.